CLASS SCHEDULE

YOGA TONE

Monday at 12:45 PM

This class will help you building core strength while you activate, pump. shape, & tighten your entire body.  Sculpt the body you want with 5000 year old yoga practice.

From:

$10 per Class

YOGA STRETCH

Thursday at 11:00 AM

Yoga Stretch will ease stiffness, soreness, and can help diminish chronic aches and pains.  After Yoga Burn & Yoga Tone I will guide you on how to stretch and restore fatigued muscles.

From:

$10 per Class

YOGA BURN

Tuesday at 11:00 AM

This class will make you sweat!  We will combine traditional Yoga sequences with tabata style burn sessions.  I want you to build flexibility & strength while burning calories.

From:

$10 per Class

YOGA TONE

Wednesday at 11:00 AM

This class will help you building core strength while you activate, pump. shape, & tighten your entire body.  Sculpt the body you want with 5000 year old yoga practice.

From:

$10 per Class

YES It's really this SIMPLE!!!

4 Classes offered each week:

 

Monday is Yoga Tone 

Tuesday is Yoga Burn

Wednesday is Yoga Tone

Thursday is Yoga Stretch

Each Class incorporates a Vinyasa Style Yoga Practice into a fitness sequence that will help you Slim, Tone & Stretch Your Body!

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